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hampionships, this was my first senior international and it felt like a step forward. ""I would have liked to have come higher among the English girls but the first two (Lorna Russell and Chloe Richardson) have had call ups to the GB team for the Edinburgh International so that shows I'm not that far off. "Overall I'm really chuffed with how it went, given it was a last minute call up and my first senior international. It was a great experience. Just standing on the start line next to top Kenyans was Nike Roshe Two fantastic. ""I'm still getting used to the 8km distance of senior races," said Kersey. "It took me a while to get used to the switch from 4km to 6km as a junior but this is a bigger step up. Those extra 2km are tough if you are a track Nike Roshe Custom Ebay
Kersey, whose 1,500m Nike Roshe Run Price
I have ever been," said the Basildon AC athlete who was competing for Middlesex University at the British Universities Championships. "I feel like I have nothing to lose this year and I'm just going to go out there and attack every race. "Kersey had a disappointing year on the track last summer, but has knuckled down over the winter and got herself in top shape for the track season.
runner!"Kersey will also run indoors in February the 1,500m at the British Championships and the 3,000m at the British Universities Championships and is delighted to be back enjoying racing again. "I do feel myself again," she said.
PB of 4m 13. 54s was set in 2012, went into last weekend's British Universities Championships as the favourite and lived up to the billing, bossing her heat, semi final and then the final, which she won in 4m 22. 34s. The scattered band of appellations nestled in the far south west corner of France is known locally as the "high country". Rarely explored by wine lovers, it is not only outstandingly beautiful with a fascinating array of terroirs, but it has unusual grapes to try, from white petit manseng and arrufiac to red negrette and duras. Unlike the major regions of Bordeaux and Burgundy, which managed to revive themselves quickly after the devastating phylloxera louse attack in the 19th century it took south west France more than a century to get back on its feet. Now with a combination of passionate young winemakers, one of France's most go ahead co operatives (Plaimont), improved wine quality, revived native grapes and a fascinating array of terroirs, south west France is showing the world what it can achieve. One of the main problems to overcome is the amazing diversity on offer.
"I know when I'm not right. I wasn't myself for a while. I have been trying to bounce back but although my head wanted to, my legs didn't. Now, with a gold medal in the bag, she is turning her attention to the rest of the summer and mixing it with the country's very best middle distance runners. Her list of targets include getting her 1,500m personal best (PB) down to 4m 8s, winning the national under 23 title and even having a go at winning a medal at the senior championships in July. "I feel like it's the most confident Nike Roshe White Pure Platinum
South west France is made up of a hotpo.
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